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filler@godaddy.com
Release & Let Go is an opportunity to slow down and give your body, mind and heart permission to be healed and cared for.
During this special ceremony we will offer & guide you through practices & therapies that aim to release physical, mental & emotional tensions or blockages and provide powerful relaxation and healing on a mental, emotional and cellular level. This will promote deep rest during the evening and beyond!
Practices and Therapies you will receive during the evening are as follows:
Further details for each practice/therapy can be found below. Please contact us if you would like more information.
Please note that this evening ceremony has limited spaces only to ensure you receive individual care from both Rachel & Sophie. We are looking forward to welcoming you all to this experience.
With love & light
Sophie & Rachel x
Ros&Rose Retreats is the joint venture of two experienced Teachers/Practitioners Sophie Rosalyn and Rachel Rose.
Rachel is a Reiki Master/Teacher & Spiritual Mentor, Akashics Records Clearing Facilitator, Animal Reiki Practitioner, Clinical Hypnotherapist & Hypnoanalyst, NLP & EFT Practitioner.
Sophie is a Hatha Yoga & Yoga Nidra Teacher and Sound Bath Practitioner.
Both Sophie & Rachel are passionate to offer you this nurturing, & healing events in an environment that feels comfortable & safe.
Where: Wootton Park Wellness, Alcester Road, Wootton Wawen, Henley-in-Arden , B95 6HJ
Date: Friday 15th November
Time: 6.30-9.00pm
Cost: £44.00
Parking: There is plenty of free parking on site.
(The nearest train station from London Marylebone is Stratford-upon-Avon or Warwick
Parkway or if you’re coming from Birmingham you can arrive direct to Wootton Wawen
train station).
What to Bring: Please wear loose comfortable clothing with plenty of layers.
BOOK: You can click the link below to book your spot or send a message to pay by bank transfer.
Hatha Yoga is a spiritual, mental & physical practice.
The Hatha Yoga system is made up of several ingredients!
During this practice, we explore asana (postures), pranayama (breath control/extension), dhyana (meditation) and savasana (rest). Hatha Yoga is accessible by all and allows us ways to cultivate, stillness, strength, freedom, ease and growth, physically, mentally and spiritually.
“Reiki” (pronounced ray-key) is Japanese for ‘universal life energy’, and is a system of natural healing originally developed by Dr Mikao Usui in the early 20th century. It works to restore the body's natural energy flow, by channelling energy that exists in the universe.
How is it Offered?
Rachel acts as the channel for universal healing
“Reiki” (pronounced ray-key) is Japanese for ‘universal life energy’, and is a system of natural healing originally developed by Dr Mikao Usui in the early 20th century. It works to restore the body's natural energy flow, by channelling energy that exists in the universe.
How is it Offered?
Rachel acts as the channel for universal healing.
During Reiki, healing energy is transmitted, through the hands, sometimes with light touch or with hand a short distance from the body to stimulate your own natural healing resources.
How it is Experienced?
Pleasant sensations may be felt, warm & tingling, pulsing or sometimes cooling. You may not feel any sensations. Every experience is unique to the individual and the healing energy is intelligent, moving to wherever it is needed most.
Some of the Benefits
Soothes pains, supporting the body’s natural ability to heal itself.
Provides relief from difficult emotional states, stress and anxiety.
Can help reduce the side effects of chemotherapy or radiation therapy.
Increases healing & recovery pre and post-surgery.
In some cases, such as terminal illness there can usually be great benefit and enhancement of the quality of life, bringing a sense of peace and acceptance during the time remaining.
How will I Feel?
Most people feel very relaxed and at peace after Reiki treatments, although Reiki can also stir up emotions as part of the healing process.
Reiki is incredibly powerful because it works on all levels; physical, mental, emotional and spiritual.
A sound bath takes place while you are lying or sitting comfortably with plenty of blankets and support. I will then play a range of instruments that are tuned to different frequencies and scales that aim to ease you into a meditative state. Each instrument has a unique sound and will be felt and experienced in different ways to each indi
A sound bath takes place while you are lying or sitting comfortably with plenty of blankets and support. I will then play a range of instruments that are tuned to different frequencies and scales that aim to ease you into a meditative state. Each instrument has a unique sound and will be felt and experienced in different ways to each individual, It is an immersive journey through sound.
During the sound bath I will play crystal singing bowls, tuned to 7 of the major chakras and one that is tuned to the Synodic Moon. You will also hear the tones of sonic energy and zen metal bowls, enchanting elemental Koshi Chimes, fairy-like Meditation Flow Chimes and the deep tones of the Wind Gong.
Allowing the soothing sounds to surround you, you will experience deep nourishing rest on cellular level, leaving you feeling relaxed and replenished.
The crystal harp has a sound like no other sound therapy tool we have heard before. It has a fluid, ethereal and almost magical quality with deep & delicate resonate vibrations each time it is struck. The sounds then continue to ripple through the air, like the motion of gentle soothing waves kissing a shoreline under the light of the si
The crystal harp has a sound like no other sound therapy tool we have heard before. It has a fluid, ethereal and almost magical quality with deep & delicate resonate vibrations each time it is struck. The sounds then continue to ripple through the air, like the motion of gentle soothing waves kissing a shoreline under the light of the silver moon.
The mysterious Celtic Moon harp is made from certified 99.8% pure quartz crystal and is tuned to 432hz, a frequency used in specialist sound healing instruments. The scale is D and can encourage a deeper connection with both your emotions and inner wisdom or intuition, it offers you deep relaxation and comfort while it is played. It can be played to a group or individually over the body allowing you to feel not only the sound but the vibrations of the harp directly.
There are only one or two people in the UK with a similar instrument.