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Ros & Rose Retreats is the joint venture of two experienced teachers/practitioners Sophie Rosalyn Yoga and Rachel Rose, Positive Exchange.
Rachel has over 17 years’ experience working as a holistic therapist & 25 years in Reiki Healing. Rachel is a Reiki Master/Teacher & Spiritual Mentor, Animal Reiki Practitioner, Akashic Records Facilitator, Clinical Hypnotherapist & Hypnoanalyst, NLP & EFT Practitioner.
Sophie is a Hatha Yoga & Yoga Nidra teacher, SUP Yoga teacher and Sound Bath practitioner. She has been practicing Yoga & Meditation for over 20 years and has an interest and studies Buddhist, Mindfulness & Yoga philosophies and practices. Sophie has trained with the British Wheel of Yoga, Bahia Yoga School, Yoga Alliance, Yoga Bugs and Stratford School of Meditation.
It is our passion to share deeply healing, nourishing & restorative experiences in safe and comforting spaces with you all. We have a number of evening events, mini and full day retreats planned this year, details can be found below. Bookings can be made via the booking tab on the drop down menu.
Please note that to ensure that we are able to give you individual care during these experiences, we will limit the number of spaces.
Wotton Park Wellness, Nr Henley in Arden, Warwickshire
Reflect, Refocus, Rebalance - Day Retreat at Wootton Park Wellness
The Autumn Equinox is a powerful time of year when day and night are perfe...
Wotton Park Wellness, Nr Henley in Arden, Warwickshire
The Lygon Arms Hotel & Spa, Broadway
‘The Journey Within’ - Day Retreat at The Lygon Arms, Broadway
Reconnect. Rebalance. Remember who you are.
This unique retreat is a gentle inv...
The Lygon Arms Hotel & Spa, Broadway
The Gables, Glastonbury
A Celebration of Renewal, Balance & Blossoming - Day Retreat at The Gables, Glastonbury.
As the earth gently tilts toward longer days and war...
The Gables, Glastonbury