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Sophierosalynyoga

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  • TIMETABLE & BOOKING
    • TIMETABLE
    • BOOKING PAGE
  • The Moretons
  • SOOTHING SUNDAYS
  • Ros&Rose Retreats
    • About Us/Calendar
    • Autumn Equinox 2025
    • The Journey Within 2025
    • Spring Equinox 2026
  • WATERSEDGE CLUB
  • COSY - Kids Yoga & Sound
  • CONTACT
  • ABOUT SOPHIE
  • SHOP

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About ROS&ROSE

ABOUT US

Ros & Rose Retreats is the joint venture of two experienced teachers/practitioners Sophie Rosalyn Yoga and Rachel Rose, Positive Exchange.  

Rachel has over 17 years’ experience working as a holistic therapist & 25 years in Reiki Healing. Rachel is a Reiki Master/Teacher & Spiritual Mentor, Animal Reiki Practitioner, Akashic Records Facilitator, Clinical Hypnotherapist & Hypnoanalyst, NLP & EFT Practitioner.

Sophie is a Hatha Yoga & Yoga Nidra teacher, SUP Yoga teacher and Sound Bath practitioner. She has been practicing Yoga & Meditation for over 20 years and has an interest and studies Buddhist, Mindfulness & Yoga philosophies and practices. Sophie has trained with the British Wheel of Yoga, Bahia Yoga School, Yoga Alliance, Yoga Bugs and Stratford School of Meditation. 

It is our passion to share deeply healing, nourishing & restorative experiences in safe and comforting spaces with you all.  We have a number of evening events, mini and full day retreats planned this year, details can be found below. Bookings can be made via the booking tab on the drop down menu.

Please note that to ensure that we are able to give you individual care during these experiences, we will limit the number of spaces.

evening events, HALF & full day rereats

SATURDAY 20TH SEPTEMBER 2025

Autumn Equinox - Full Day Retreat

10.00am

-

5.00pm

Wotton Park Wellness, Nr Henley in Arden, Warwickshire

Event Details

SATURDAY 20TH SEPTEMBER 2025

Autumn Equinox - Full Day Retreat

Reflect, Refocus, Rebalance - Day Retreat at Wootton Park Wellness

The Autumn Equinox is a powerful time of year when day and night are perfe...

Event Details

10.00am

-

5.00pm

Wotton Park Wellness, Nr Henley in Arden, Warwickshire

SATURDAY 1ST NOVEMBER 2025

The Journey Within - Full Day Retreat

10.00am

-

4.00pm

The Lygon Arms Hotel & Spa, Broadway

Event Details

SATURDAY 1ST NOVEMBER 2025

The Journey Within - Full Day Retreat

‘The Journey Within’ - Day Retreat at The Lygon Arms, Broadway

Reconnect. Rebalance. Remember who you are.

This unique retreat is a gentle inv...

Event Details

10.00am

-

4.00pm

The Lygon Arms Hotel & Spa, Broadway

SUNDAY 22ND MARCH 2026

Spring Equinox - Full Day Retreat

10.00am

-

4.00pm

The Gables, Glastonbury

Event Details

SUNDAY 22ND MARCH 2026

Spring Equinox - Full Day Retreat

A Celebration of Renewal, Balance & Blossoming - Day Retreat at The Gables, Glastonbury.

As the earth gently tilts toward longer days and war...

Event Details

10.00am

-

4.00pm

The Gables, Glastonbury

Summer solstice full day retreat reviews


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