Spring Equinox at The Gables, Glastonbury

Join Ros&Rose Retreats (Sophie Rosalyn & Rachel Rose) in the heart of Glastonbury for our Spring Equinox Retreat - a journey of renewal and balance. 

As the earth gently tilts toward longer days and warmer light, the Spring Equinox invites us to pause, reflect and realign. This sacred moment of balance between day and night marks the perfect time to shed old energies and plant seeds for growth, healing and transformation.

Join us for a restorative day designed to honour this powerful seasonal shift through movement, meditation, healing and connection. Together, we’ll embrace the spirit of renewal, awaken inner magic and nurture the blossoming potential within us all.

Whether you’re seeking clarity, balance or a fresh start, this retreat offers a sacred container to reset your energy and step confidently into the season ahead.

🌸Spring Equinox Day Retreat Schedule🌸

A Celebration of Renewal, Balance & Blossoming

10.00 – 10.15  Welcome & Introductions

Enter a sacred space where we honour the Spring Equinox - a powerful moment of equilibrium between light and dark. Be warmly welcomed into our circle, connect with like-hearted souls, and set meaningful intentions for renewal, growth, and the blossoming season ahead.

10.15 – 10.45   Sacred Cacao Ceremony

Open your heart to the energy of new beginnings with a warming, ceremonial-grade cacao. This sacred, grounding ritual with Rachel offers space to slow down, connect inwardly and set clear, meaningful intentions for personal growth and renewal as we welcome the energy of spring.

10.45 – 11.45   Energising Hatha Yoga with Group Reiki

Move your body with the rhythm of the season in a Hatha Yoga practice with Sophie designed to awaken vitality and cleanse stagnant energy. While you flow, receive group Reiki from Rachel to clear and energise your field, aligning with the light rising within and around you.

11.45 – 12.15  Yoga Nidra for Spring Renewal

Sink into deep relaxation with a Spring-themed Yoga Nidra meditation with Sophie. Journey inward to rest, reset, and integrate the equinox energies, cultivating fertile inner ground for your intentions to take root.

12.15 – 13.00   LUNCH – BYO Vegetarian Meal / Something to Share

Share a mindful, heart-centred lunch in community. Celebrate the abundance of the season by bringing a vegetarian dish or a seasonal treat to share. 

13.00 – 14.00   Group Akashic Record Clearing

Enter a deeply protected sacred space led by Rachel to clear old soul patterns, karmic ties and energetic imprints that no longer serve your growth. Like shedding winter's coat, this session supports stepping into the lightness, clarity and purpose of the new season.

14.00 – 14.15   BREAK

A short pause to rest, hydrate, and ground after the clearing work with the option to step outside to connect with the fresh spring air and Earth’s blooming beauty.

14.15 – 15.30 Merlin Meditation, Sound Bath Ceremony with Individual Reiki & Crystal Healing

Rachel will begin by gently placing Reiki-infused crystals on the body to support energetic balance and alignment - ‘Lepidolite’ for peace and tranquillity, ‘Rose Quartz’ for unconditional love, and ‘Clear Quartz’ for clarity and amplification.

You will be guided by Rachel through meditation to connect with the ancient wisdom of Merlin and activate your inner magic.  Sophie will lead a deeply soothing Sound Bath using crystal singing bowls, gongs, chimes and the ethereal tones of the crystal harp.

As the healing sounds wash over you, you’ll receive one-to-one support: individual sound healing from Sophie and one-to-one Reiki and crystal healing from Rachel - to deepen the healing and integration process.  

15:30 – 16:00   Spring Equinox Closing: 

Cake, Oracle Cards, Reflections & Sharing Circle

Enjoy a selection of treats and refreshments. Pull an oracle card for guidance as you move forward into spring. Complete the day with shared insights, gratitude and gentle integration.

Who Is This Retreat For?

This retreat is open to everyone of all backgrounds and experience levels.  No experience is necessary.  All practices are guided, gentle and trauma-sensitive, held in a safe and supportive environment. You are welcome just as you are.   

Spaces are limited and early booking is recommended.  Should you have any questions, please don’t hesitate to get in touch.

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@rosandroseretreats    @rachelrose.positiveexchange    @sophierosalynyoga