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THE CARTHOUSE AT THE FOLD, BRANSFORD, WORCESTER

SPRING EQUINOX CELEBRATION

TIME FOR NEW & RISING ENERGY!


Sophie & Rachel are so excited to be offering our first full day retreat the beautiful Carthouse at The Fold to celebrate the Spring Equinox! We welcome you to join us and embrace this season of renewal, expansion & growth.  This is a time for us to shed the winter coat and awaken to the potential and vitality of Spring.  Who's ready to join us?!


We have carefully planned a full day retreat that aims to lift & refresh your mind, energise your body and ignite your soul.  The schedule for the day is as follows:


MORNING 

  • Welcome & Introductions.
  • Energising Hatha Yoga & Pranayama with Sophie. Group Reiki with Rachel.
  • BREAK 
  • Guided Yoga Nidra Meditation with Sophie.


BREAK  FOR  L U N C H 


AFTERNOON

  • Group Hypnotherapy for Self Belief & Empowerment with Rachel.
  • BREAK 
  • Guided Angel  & Chakra Balance Meditation with Rachel.
  • Sound Bath & Crystal Harp Ceremony with Sophie. A Reiki-infused Rainbow Moonstone Crystal will be placed on the body whilst receiving individual Reiki with Rachel.
  • Individual sound healing with Sophie.
  • Grounding, Evaluation Forms & Closing .


Drinks & snacks will be provided throughout the day along with a healthy vegetarian lunch prepared by The Fold.

More Info

Where:   The Carthouse at The Fold, Bransford, Worcester WR6 5JB  

Date: Saturday 22nd March

Time: 10.00am-4.00pm

Personal Investment:  £99.00

Parking: There is plenty of free parking on site.

What to Bring:  Please wear loose comfortable clothing with plenty of layers and appropriate footwear.  Please bring a journal/notebook and pen.  You may wish to bring a water bottle with you (filtered water also provided).  Yoga mats, blankets, bolsters are provided. You  may like to bring your own or extra!

BOOK: You can click the link below to book your spot or send a message to pay by bank transfer.

BOOK HERE

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